How to Talk About Infertility and Get the Support You Need

By Danielle D Jenkins, PsyD

Infertility can be a huge burden. I’ve had friends, family, and clients share how isolating, scary, and overwhelming infertility can be. Some people choose to keep their experience and process to themselves while others are very open about it. Either way, it can be hard to know which path is best for you. MamaThriveVillage  has some tips.

Keep the circle small. Choose wisely. If you know someone is very opinionated about assisted reproduction or know you will have to do a lot of explaining, it may not be best to include them in your process, especially at the beginning or right before or during an important time (picking a donor, embryo transfer, or other procedure). Have a few people who will support you on bad days and respect your need to pull back if you need to. Choose people who will keep your story to themselves. 

You might be surprised by who these people turn out to be. That’s normal. You might find that one parent (or set...

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