The Impact of Transition to Parenthood on Your Relationship

My Episode on the Simply Great Relationships Podcast: The Impact of Transition to Parenthood on Your Relationship 

New and expectant parents will love this episode of the Simply Great Relationships Podcast (Episode 080). The transition to parenthood is a significant milestone for many reasons. It’s an exciting and life-changing time for you and your family, which can also lend itself to struggles like postpartum depression or anxiety and relationship issues.

When relationship issues go unresolved after the birth of a child, they can snowball. We often see couples who identify the shift in their relationship began 5-10 years ago, which happens to coincide with the birth of their first or second child. How this transition is navigated can have a significant impact on the future of your own wellness and the health of your relationship.

One of the ways to set a new parent up for the best possible outcome is through excellent partner support. Often, Mom (or the primary caregiver) shoulders the bulk of the childcare responsibilities, especially if they’re breastfeeding. This can leave their partner unsure of what to do to be helpful, feel like they don’t have a role, or even feel like they’re not able to take care of the baby as well as their partner. This type of dynamic can lead to disconnection and resentment.

In this episode, I spoke with relationship expert Meredith Silversmith about how to talk about the ups and downs of the transition to parenthood, specific strategies for helping the transition go smoothly, and how to move forward as a couple and repair from a tough transition years later. Hope you enjoy the listen.

Find great resources to support your relationship at https://www.simplygreatrelationships.com/